Health
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Yoga
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Did you know
Yoga, according to 3 different studies, is clinically proven to decrease stress, relieve anxiety, and improve overall quality of life.
About Us
We strive to make the practice of yoga and food an accessible, enjoyable, and an integral and functional part of people’s lives.
I’m a certified Yoga Instructor based in Ann Arbor. Since 2012, I’ve tapped into the world of yoga, and I’ve been lucky to learn from wise and inspiring individuals. Having the chance to share those lessons and experiences with my students fills me with joy. Everyone could use more yoga in their lives, so I hope to see you on the mat soon. Namaste.
Featured Classes
ALIGNMENT & FLOW OF A PRIVATE YOGA CLASS
Relax and Renew in your own home privacy.
Alignment & Flow are perfect for students looking for a meaningful mind-body experience on the mat. Get ready to stretch and strengthen your body enjoying the comfort of your own home or a neutral space of a studio. It will change your perception of yoga forever!
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PRIVATE HEALTH COACH AND YOGA TRAINER
Step into a Private Yoga Experience Class.
Intentional movement & Let Go not only push you to dive deeper into your yoga practice, but also on your personal life. The focus is on gradually controlling the breath and creating a deep relationship among heart, mind and body. If you like to discover who you really are at a deeper level, please, feel free and book a first free appointment today.
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"Health is the intentional energy one uses in the present moment not only to decide to chose the right quantity and quality of food, the right type of exercise and intensity in accordance with the make up of his/her own body, but also a trained mind to keep a positive and equanimous state of contentment at all time."
Angelica Terinte
Get in Touch.
Join me on a Health and Yoga Lifestyle Adventure!
(734) 680-2450
1038 Louise Street
Ann Arbor, MI